You can feel energy between people. You get energy when you enjoy something, when something succeeds, when you feel recognition, when you have hope. And especially when you feel connection with others, with whom you feel safe and meaningful.
You can also lose energy: when something takes effort, when things don't work out, or when you feel unsafe between others. This does not mean it is bad or wrong: it is a signal that there is work to be done and something to learn.
What is that energy? Read more: ‘Seven organizing principles’